Floating Leaf's Prairie Gourmet Wild Rice Blend contains a combination of different types of rice, each with unique characteristics in both flavor and nutritional value. The specific ingredients are described below:
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Red and Black Wild Rice:
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Description: Red and black wild rice are rice varieties known for their more robust flavor and firmer texture compared to traditional white rice.
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Properties:
- Rich in antioxidants.
- It contains more fiber and protein than many varieties of white rice.
- It offers a chewy texture and an earthy flavor.
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Canadian Wild Rice (Small):
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Description: Also known as “chico rice,” this rice is a native variety of Canada.
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Properties:
- It has a slightly nutty flavor.
- It has a firm and slightly crunchy texture.
- It is an excellent source of nutrients such as magnesium, zinc and vitamin B6.
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Long Grain Brown Rice:
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Description: Long grain brown rice is an unrefined variety of common rice, where the bran has been left intact.
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Properties:
- Higher fiber content compared to white rice, which aids digestion.
- Contains essential vitamins and minerals such as manganese, selenium and magnesium.
- It provides a firmer texture and a slightly nutty flavor.
Nutritional Benefits:
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High in Fiber: The combination of different types of rice, especially brown and wild rice, provides a high content of dietary fiber, which is beneficial for digestion.
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Rich in Antioxidants: Red and black rice varieties are known for their high antioxidant content, which helps combat oxidative stress in the body.
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Protein and Essential Nutrients: This blend is a rich source of protein and various essential nutrients, such as B vitamins, magnesium, and zinc.
Suggested Uses:
- The mixture can be used as a base for salads, as a side dish for main dishes, or in soups and stews.
- Its robust flavor and versatile texture make it ideal for a variety of culinary preparations.
Legal notice
We recommend that you always read the labels, warnings, and instructions on the product packaging before using or consuming it, as this will provide more detailed and up-to-date information.
